6 signs the extreme heat is affecting your mental health, from a psychologist Posted on August 12, 2023 by positivestartcounseling https://www.cnbc.com/amp/2023/08/05/signs-the-heat-is-affecting-your-mental-health-from-a-psychologist.html
Harvard psychologist: If you use any of these 9 phrases every day, ‘you’re more emotionally resilient than most’ Posted on August 12, 2023 by positivestartcounseling https://www.cnbc.com/amp/2023/08/06/harvard-psychologist-if-you-use-any-of-these-phrases-you-are-more-emotionally-resilient-than-most.html
Parents worry about growing post-pandemic youth mental health crisisBy Chia-Yi Hou | Jan. 25,2023 Posted on January 26, 2023 by positivestartcounseling https://thehill.com/changing-america/well-being/mental-health/3828861-parents-worry-about-growing-post-pandemic-youth-mental-health-crisis/amp/
3 Things to Do If You Wake Up in the Middle of the Night and Can’t Go Back to SleepTry not to freak out.Jessica Migala Posted on January 26, 2023 by positivestartcounseling https://www.self.com/story/three-things-wake-up-middle-of-night/amp
Building Healthy Habits to Improve Your Mental Health (6 Examples)Jenni Jacobsen Posted on January 26, 2023January 26, 2023 by positivestartcounseling https://us.calmerry.com/blog/self-care/building-healthy-habits-to-improve-your-mental-health-6-examples-of-good-habits/
