Parents worry about growing post-pandemic youth mental health crisisBy Chia-Yi Hou | Jan. 25,2023 Posted on January 26, 2023 by positivestartcounseling https://thehill.com/changing-america/well-being/mental-health/3828861-parents-worry-about-growing-post-pandemic-youth-mental-health-crisis/amp/
3 Things to Do If You Wake Up in the Middle of the Night and Can’t Go Back to SleepTry not to freak out.Jessica Migala Posted on January 26, 2023 by positivestartcounseling https://www.self.com/story/three-things-wake-up-middle-of-night/amp
Building Healthy Habits to Improve Your Mental Health (6 Examples)Jenni Jacobsen Posted on January 26, 2023January 26, 2023 by positivestartcounseling https://us.calmerry.com/blog/self-care/building-healthy-habits-to-improve-your-mental-health-6-examples-of-good-habits/
Want to Be Happier in 2023? Start Using These 7 Daily Habits Posted on January 22, 2023January 26, 2023 by positivestartcounseling https://www.cnet.com/health/mental/want-to-be-happier-in-2023-start-using-these-7-daily-habits/
Here’s the No. 1 phrase used in successful relationships, say psychologists who studied 40,000 couplesDr. John Gottman and Dr. Julie Schwartz Gottman, Contributors Posted on January 22, 2023January 26, 2023 by positivestartcounseling https://www.cnbc.com/2023/01/20/the-no-1-phrase-that-makes-relationships-successful-according-to-psychologists-who-studied-40000-couples.html