It’s St. Patrick’s Day and the green beer will be flowing tonight! If you’re planning to partake of the festivities tonight, be sure to plan for the safety of yourself and others first. Here are some tips to ensure that you’re not relying on luck to have a safe, fun St. Patrick’s Day whether it’s … Continue reading St. Patrick’s Day- Staying Safe
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Positive Start Counseling Services, Inc. provides a relaxing, non-judgmental healing environment where you can address your concerns while discovering new strengths and skills.
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Coping with Grief During the Holidays
As the holidays are upon us, it is important to know how to deal with grief during this time. Here are a few key tips to keep in mind: Be honest and communicate with others what you want to do and what you do not want to do. Do something special in honor of … Continue reading Coping with Grief During the Holidays
3 Minutes To Happy
Doodling, drawing, and coloring increase blood flow to the prefrontal cortex, a brain region link to reward perception, Drexel University reports. The result: you feel a sense of pleasure within minutes. For the biggest lift, doodle. " Coloring in shapes or drawing a picture may calm you, but it also has the expectation of a … Continue reading 3 Minutes To Happy
How To Survive The Holidays With Family: 7 Ways To Have Less Fear And More Cheer
By Tamar Chansky https://m.huffpost.com/us/entry/2267593